Went out in the morning with Natasha for our loop of Kelvingrove Park, Yorkhill and Anderston. I had originally intended to go back out in the afternoon if possible but thought better of it. 4.45 miles in 37:25, average pace 8:24/mile, HR 128.
Pace splits (ave. HR): 8:20 (119), 8:21 (127), 8:11 (131), 8:45 (135), 8:22 (131)
HR zones: 12.9%, 84.2%, 2.9%, 0%, 0%
Weekly total: 22 miles
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