5.15 miles moderate

I gave serious consideration to having a day off but managed to drag myself out before breakfast for what should be a final attempt at the 5.15-mile route before adding another half-mile. On reaching Great Western Road I was slightly down on the previous morning's run but was feeling relatively fine and made up some time on the way back, with some good luck at traffic lights. Time was 33:13, just one second down on my previous best from last week.