Went out in the evening for a few easy miles via Cowcaddens and Queen Margaret Drive. 3.28 miles in 24:30, average pace 7:29/mile, HR 136.
Pace splits (ave. HR): 7:44 (127), 7:20 (140), 7:28 (141), 7:07 (142)
HR zones: 3.5%, 53.9%, 42.6%, 0%, 0%
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