Went out in the morning with Natasha to run our Hyndland Road route in reverse. It had just started to rain and after we passed Kelvingrove Art Gallery the pavement became dangerous, so we had to slow down significantly and cut the route short by heading up Church Street and Byres Road, finishing via Napiershall Street. 3.68 miles in 32:10, average pace 8:45/mile, HR 131.
Pace splits (ave. HR): 8:35 (131), 8:23 (131), 9:05 (130), 9:01 (134)
HR zones: 5.8%, 75.0%, 18.4%, 0.9%, 0%
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