Went out for another run in the snow, this time in the Vomeros. I ran my usual West End route via Shakespeare Street and Napiershall Street except starting via Maryhill Road to avoid a tricky cobbled hill. Finished the 3.43 miles in 25:33, average pace 7:27/mile, HR 140.
Pace splits (ave. HR): 7:56 (132), 7:15 (139), 7:12 (143), 7:26 (151)
HR zones: 4.1%, 39.0%, 56.9%, 0%, 0%
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