Ran the usual loop of Hyndland Road and Charing Cross in reverse, turning round when I met up with Natasha on Partick Bridge. 3.48 miles in 26:28, average pace 7:36/mile, HR 129.
Pace splits (ave. HR): 7:12 (127), 6:52 (140), 8:13 (124), 8:36 (125)
HR zones: 5.6%, 81.6%, 12.8%, 0%, 0%
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