Hill reps

The club session was the same hill pyramids beside the Vet School as on June 7th, with a 1.01-mile warm-up and 1.1-mile warm-down. Max HR was 173.

2.46 miles in 22:24
HR zones: 0.5%, 5.2%, 59.8%, 34.4%, 0%
Total distance: 4.57 miles