Went out with Natasha for a loop of Shakespeare Street, Winton Drive and Napiershall Street. 4.18 miles in 35:23, average pace 8:28/mile, HR 127.
Pace splits (ave. HR): 8:37 (120), 8:15 (127), 8:42 (130), 8:12 (130), 9:15 (126)
HR zones: 9.0%, 90.1%, 0.9%, 0%, 0%
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