Went out in the morning for an easy loop of Shakespeare Street, Addison Road, Kirklee Place and North Woodside Road. 3.64 miles in 29:06, average pace 8:00/mile. HR readings dubious, probably due to chest strap problems.
Pace splits: 8:24, 8:00, 7:45, 7:45
In the afternoon I ran down St George's Road, across the new pedestrian bridge over the motorway, down Brown Street and along the Clyde to Rutherglen Bridge, before heading back the same way. 8.01 miles in 58:45, average pace 7:20/mile. HR readings dubious again.
Pace splits: 7:51, 7:10, 7:19, 7:11, 7:12, 7:20, 7:25, 7:14
Weekly total: 36 miles
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