Anticipating an easy club run on Thursday night, I wore the adiZero Tempo for a quicker run via Shakespeare Street and Cleveden Drive. Finished the 4.35 miles in 26:50, average pace 6:10/mile, HR 161.
Pace splits (ave. HR): 6:34 (143), 6:08 (159), 6:09 (166), 5:59 (172), 5:42 (175)
HR zones: 2.5%, 2.5%, 35.8%, 59.3%, 0%
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