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5.4 miles steady
It was too icy to risk running in the Newtons so I ran my usual Monday night route in my Lunar Trainer, consequently a lot slower. Distance came out at 5.35 miles, time 38:31, average pace 7:09/mile. Pace splits: 7:40, 7:25, 7:10, 6:46, 6:52, 6:44.
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