Friday 27 May 2011

2.5 miles easy

Went for a recovery run via Queen Margaret Drive. The Garmin battery gave up when I reached Great Western Road, 1.52 miles in. Average pace to that point was 7:37/mile, HR 128.

Pace splits (ave. HR): 7:42 (125), 7:29 (133)
HR zones: 9.1%, 90.9%, 0%, 0%, 0%

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