Ran the usual Hyndland Road route with Natasha, with a detour onto Queen Margaret Drive and Kelvin Drive. 5.19 miles in 42:05, average pace 8:06/mile, HR 149. HR looked too high and I couldn't say for sure that it was inaccurate as I wasn't feeling 100%.
Pace splits (ave. HR): 8:11 (160), 8:12 (153), 7:55 (146), 8:03 (145), 8:10 (140), 8:03 (136)
HR zones: 0.2%, 20.2%, 67.4%, 11.7%, 0.6%
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