Dodged the club's fartlek session and ran a loop of Garrioch Road and Anniesland Cross from Garscube Estate. HR readings dubious again. Left hamstring felt tight and I worked on sore spots on my calf later on. 5.23 miles in 37:36, average pace 7:12/mile, HR 149.
Pace splits (ave. HR): 7:26 (128), 7:02 (139), 7:03 (156), 7:09 (168), 7:17 (156), 7:13 (149)
HR zones: 2.0%, 31.5%, 37.9%, 27.4%, 1.1%
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