Went out with Natasha for an easy run down Garscube Road, under the M8 and through Sighthill Park, then back via Baird Street and Kyle Street. 3.05 miles in 25:49, average pace 8:27/mile, HR 117.
Pace splits (ave. HR): 8:38 (115), 8:22 (120), 8:22 (118)
HR zones: 66.9%, 33.1%, 0%, 0%, 0%
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