Went out before breakfast for the Queen Margaret Drive loop. The Garmin was dead (although I fixed it later with a soft reset) so I made do with the repaired Nike Triax. 2.47 miles in 18:44, average pace 7:35/mile.
In the evening I ran up Maryhill Road towards Bearsden Asda to meet up with Natasha on her way back down the road. Got as far as Macfarlane Road. 6.98 miles in 56:51, average pace 8:09/mile, HR 136.
Pace splits (ave. HR): 7:25 (137), 6:55 (153), 6:56 (152), 8:06 (141), 9:24 (128), 9:13 (125), 9:04 (125)
HR zones: 2.1%, 59.2%, 36.5%, 2.2%, 0%
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