7.4 miles tempo

Went along to the club's tempo session with the intention of taking it relatively easy. The session consisted of 2x2m around Anniesland Road and Southbrae Drive. I was sure I had charged my Garmin the previous night but it kept shutting itself down, so I left it in the car and ran the session untimed. However, approaching the first mile marker on the first rep, I had an inkling that I was pushing 6:00/mile, so I eased off immediately, and this was repeated on the second lap although the rest of the fast pack picked it up even more along Southbrae. It would have been nice to have HR readings and splits for what was only a moderate effort but felt quite fast nonetheless. Total distance including warm-up and warm-down was 7.38 miles.