Ran a loop of Canniesburn Toll, Anniesland Cross and North Woodside Road. Felt fatigued from swimming a couple of times over the weekend. 7.57 miles in 54:12, average pace 7:09/mile, HR 133.
Pace splits (ave. HR): 7:40 (123), 7:18 (131), 7:01 (132), 7:14 (137), 6:54 (136), 7:08 (137), 6:49 (136), 7:10 (137)
HR zones: 3.0%, 78.5%, 18.5%, 0%, 0%
Weekly total: 62 miles
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