Ran home from work via Maryhill Road, Cleveden Road and Winton Drive. 2.42 miles in 16:12, average pace 6:42/mile, HR 143.
Pace splits (ave. HR): 6:40 (132), 6:56 (150), 6:12 (149)
HR zones: 4.9%, 32.7%, 60.7%, 1.6%, 0%
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