2.1 miles hard

Ran home from work via Maryhill Road and Garrioch Road. 2.14 miles in 13:21, average pace 6:15/mile, HR 147.

Pace splits (ave. HR): 6:39 (137), 5:56 (155), 5:41 (163)
HR zones: 5.1%, 13.1%, 67.5%, 14.2%, 0%