Went out in the morning for a run along Bellshaugh Road, all the way up the footpath to the canal, along to Lock 27 and home via Anniesland Cross and Cleveden Drive. 3.48 miles in 26:41, average pace 7:39/mile, HR readings dubious.
Pace splits: 8:11, 7:16, 7:40, 7:21
Weekly total: 24 miles
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