Wednesday 3 February 2010

4.7 miles slow

Went out in the snow for a few miles with Natasha via Hyndland Road and St Vincent Street. I kept getting snowflakes in my eyes, no matter which direction we were running in, so I didn't add on any extra miles on my own. Distance was 4.67 miles, time 41:08, HR 122.

HR zones: 25.3%, 74.7%, 0%, 0%, 0%

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