Dug out the Inov-8 Roclites to attempt a loop of the old club 5-mile championship in the snow, although I ended up running mostly on the roads which were fairly clear. 3.24 miles in 21:22, average pace 6:36/mile, HR 153.
Pace splits (ave. HR): 6:57 (142), 6:35 (155), 6:25 (163), 5:59 (156)
HR zones: 2.7%, 6.0%, 60.6%, 30.7%, 0%
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