3.4 miles easy

Ran an easy loop of Shakespeare Street and Napiershall Street. 3.36 miles in 25:09, average pace 7:30/mile, HR 130.

Pace splits (ave. HR): 7:48 (126), 7:27 (130), 7:23 (131), 7:04 (136)
HR zones: 4.2%, 91.8%, 4.0%, 0%, 0%
Weekly total: 34 miles