3.3 miles easy

Ran the usual loop of Shakespeare Street and Napiershall Street. 3.34 miles in 25:05, average pace 7:31/mile, HR 138.

Pace splits (ave. HR): 7:51 (130), 7:23 (138), 7:17 (143), 7:32 (144)
HR zones: 3.3%, 49.8%, 46.8%, 0%, 0%