Went out in the morning with Natasha for a loop of Kelvingrove Park, Yorkhill, Anderston and St George's Road. 4.46 miles in 38:58, average pace 8:44/mile, HR 112.
Pace splits (ave. HR): 8:47 (109), 8:49 (110), 8:28 (113), 8:56 (114), 8:33 (116)
HR zones: 94.5%, 5.5%, 0%, 0%, 0%
Weekly total: 42 miles
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