Ran home from work in a new PB of 16:34 for 2.67 miles, average pace 6:12/mile, HR 155. Wore the adiPure Adapt. Also had a heavier backpack than usual as I was bringing home the Saucony Hattori I had worn to work in the morning as the Adapt were too conspicuous.
Pace splits (ave. HR): 6:36 (145), 6:07 (158), 5:42 (165)
HR zones: 1.7%, 6.4%, 55.8%, 36.0%, 0%
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