Went out in the morning with Natasha for a loop of North Woodside Road, Kirklee Road and Shakespeare Street. 3.26 miles in 28:03, average pace 8:36/mile, HR 120.
Pace splits (ave. HR): 8:46 (118), 8:46 (120), 8:20 (122), 8:18 (126)
HR zones: 43.6%, 56.4%, 0%, 0%, 0%
Weekly total: 27 miles
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