Ran out to Knightswood via Anniesland Cross and Archerhill Road with Natasha to collect the car. 3.97 miles in 33:36, average pace 8:27/mile, HR 135. Possibly some HR strap problems.
Pace splits (ave. HR): 8:46 (120), 8:16 (127), 8:16 (141), 8:30 (153)
HR zones: 7.6%, 54.5%, 32.2%, 5.7%, 0%
Weekly total: 31 miles
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