Went out in the morning with Natasha for a loop of Hyndland Road, Bank Street and North Woodside Road. 3.92 miles in 34:10, average pace 8:43/mile, HR 125.
Pace splits (ave. HR): 8:56 (129), 8:29 (126), 8:35 (123), 8:55 (121)
HR zones: 15.1%, 76.8%, 8.1%, 0%, 0%
Weekly total: 30 miles
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