Went out in the morning with Natasha for an easy loop of Hyndland Road and Charing Cross. 4.65 miles in 40:11, average pace 8:38/mile, HR 131. HR readings look slightly dubious.
Pace splits (ave. HR): 8:34 (121), 8:35 (131), 8:23 (134), 8:52 (137), 8:54 (129)
HR zones: 7.6%, 78.2%, 11.3%, 2.9%, 0%
Weekly total: 37 miles
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